OVEN FRIED PARMESAN BAKED CHICKEN TENDERS


These oven fried chicken tenders TRULY come out just like they've been fried! They are a beautiful golden brown all over and super crunchy. Make these with chicken tenderloins or cut chicken breast into tenderloin length strips!

Total Time : 30 mins

Ingredients
Breadcrumb
1 cup panko breadcrumbs (Note 1)
Olive oil spray
1/2 cup grated parmesan cheese , store bought (Note 2)

Batter
1 egg
1 tbsp mayonnaise* (I use whole egg mayonnaise)
1½ tbsp dijon mustard* (or any other mustard of choice)
1 garlic clove , minced*
2 tbsp plain flour
Salt & pepper

Chicken
500 g /1 lb chicken tenderloins (or chicken breast cut into ⅔" / 1.5cm thick slices, lengthwise)
Oil spray


Instructions
For full instructions you can go to recipetineats.com.

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