LOW-CARB SESAME CHICKEN AND BROCCOLI SHEET PAN MEAL


This Low-Carb Sesame Chicken and Broccoli Sheet Pan Meal has all the flavors people love in take-out sesame chicken, without the carbs! And this low-carb sheet pan meal is also Keto, low-glycemic, gluten-free

Yield: 4 Servings

INGREDIENTS:
  • 3 large boneless, skinless chicken breasts, cut into 1 inch pieces
  • 2 lb. broccoli crowns, trimmed and cut into bite-sized pieces
  • 1 T peanut oil
  • black sesame seeds for garnish (optional; regular sesame seeds are also fine)


MARINADE/GLAZE INGREDIENTS
  • 1/3 cup soy sauce (gluten-free if needed)
  • 1 T unseasoned rice vinegar (don’t use seasoned vinegar which contains sugar)
  • 1 T + 1 tsp. Asian Sesame Oil
  • 1 T granulated sweetener 
  • 1 T agave nectar, maple syrup, or sugar-free maple syrup (or other sweetener of your choice)
  • 1/2 tsp. garlic powder


DIRECTIONS:
For full directions you can go to kalynskitchen.com.

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