Strawberry Pineapple Banana Lava Flow Smoothie

Fast, easy, healthy, refreshing, and tastes wonderful. It’s so creamy and tropical-tasting and it looks cool. 

Recipes from

  • 1 large ripe frozen banana (peel, break into chunks, place in ziplock or bowl, and freeze)
  • 1 cup frozen pineapple
  • about 3/4 cup Silk Unsweetened Cashewmilk, or as necessary 
  • 1 cup semi-frozen strawberries
  • sweetener, optional and to taste (zero-calorie sweetener packets, agave, sugar, etc.)


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