VEGAN SWEET AND SPICY MEATBALLS


These sweet and spicy ‘meatballs’ are a flavour explosion and they contain no meat! Perfect to whip up in a big batch, they are gluten free, vegan, dairy free and perfect for meatless Monday or a meat free meal! 

Ingredients
  • 1 cup Gardein meatless grounds (for non vegans/vegetarians, sub for ground meat of choice)
  • 2 small sweet potatoes, mashed*
  • 2 T chopped onions
  • 2 T chopped carrots
  • 1/4 cup gluten free oat flour (can sub for bread crumbs, oat bran, oatmeal, crushed up crackers)
  • 1/2 cup raisins
  • 1/2 cup baby spinach, chopped finely
  • 1 tsp curry powder
  • 1 tsp red pepper flakes
  • 1 T mixed herbs
  • salt to taste
  • pepper to taste
  • 1 flax egg- 1 T flax + 3 T water (Can sub for 1 egg if not vegan)
  • 1- 2 T coconut flour, sifted (can sub for any flour)**
  • Dairy free milk***
  • Extra flour for minor dusting
  • Oil for frying
  • Sweet chilli sauce, for dipping


Instructions
For full instructions you can go to thebigmansworld.com.

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